Workshops

Purchase with the FOCUSZ store

Thanks for your request on the workshop dates! 


FOCUSZARTS Art Studio of The FOCUSZ Center 


Colours of Decision

Art based Decision Making | e-Workshop

next: Spring 2023 Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR 

Check out what is in the way to coherent action. Allow your mind to pause and listen inside. Colors from the Felt Sense are showing your way 

Focusing experience is helpful


Your Body is making your Art 

Learn about your Art Sense | e-Workshop 

next: Spring 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR

Creating from the body sense makes all the difference. Call your Inner Artist's voice and her bodily wisdom. Your journey is carried forward through intermodal FOAT® pathways

No previour knowledge or artistic skills required 


Colour sounds

Exploring Art freshly | e-Workshop

next: Summer 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR

Join us diving deep into body-art conversation. We make space through lines, color and shape. New imagery comes through breathing and slow art 

No previor artistic skills required 


Where to find creativity within? 

Become friends with your Inner Critic | e-Workshop

next: Summer 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR

Your Inner Artist's sibling is the Inner Critic. He/she is dwelling elsewhere than in your head. Blocking and playing unfair this part wants to be heard. Releasing body-based artwork makes both parts collaborate 

Focusing experience is helpful 


Botanical Drawing 

Drawing Nature from the Body Sense | e-Workshop

next: Summer 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR 

We start with mindfulness based perception and Tree-Breathing. Relating to the plant world nourishes your flow. You can draw in historical illustration style or do intentional natural doodling

No previous knowledge or skills required

 
© Franz Rudolf Knubel 


Line - Stroke - Dot 

Drawing meditation | e-Workshop 

next: Fall 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR 

Empower yourself by following the Bauhaus founders. Use lines, strokes and dots for action oriented meditation practice. Regain locus of control, inspiration and inner commitment. 

No drawing skills required 

 

Along the Growing Edge

Explore the More of ... artistically | e-Workshop 

next: Winter 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR

Behind every feeling is a More of to unfold. Take a journey through the Arts that is anything but ordinary. Your Inner Artist is reaching out towards the bigger picture of your existence

Focusing experience is helpful 


Smash 'n Focus

Smash Arts Focusing Expressions SAFE  |  e-Workshop 

next: Winter 2023, Sunday 2 - 5 pm CET

4 teaching units, 35.00 EUR

SAFE is a guided art journaling practice crossing Cosmic Smash Booking® (an easy to learn form of healing art journaling created by Kate Galler) and Focusing. Get your free SAFE activity guide and start your journey as a SAFE practitioner! 

No artistic skills required.  Focusing experience is helpful


Enroll now and get your ticket!


Past Seminars & Webinars

 Open e-Studio: Expressive Arts Focusing EAF for you and your clients (German)

November 4, 2022 | 

October 7, 2022 | September 9, 2022 | June 3, 2022 | 

April 1, 2022 | March 1, 2022  | February , 2022 | January 7, 2022 |

December 10, 2021 | November 5, 2021 | October 15, 2021| 

  September 9, 2021 | June 4, 2021 | May 14, 2021 |

 April 11, 2021 | March 6, 2021 | February 12, 2021 |

Januar 8, 2021 | December 13, 2020 | November 24, 2020

  

Expressive Arts Focusing EAF

 November 05, 2022, Focusing Initiatives International, www.coronaplaza.life 


 Messy Art Journaling - Upgrade Course

 September 30, 2022, Adult Education Center Stuttgart BW/Germany


Messy Art Journaling - Community Art Week Stuttgart

  August 29 - September 2, 2022, Adult Education Center Stuttgart BW/Germany 


Smash 'n Focus!
 SAFE Art Journaling

  May 31, 2022, Adult Education Center Tübingen BW/Germany


Into the More - Exploring the Transformative Potential of Expressive Avenues 

14. International  Conference IEATA 2022   

January 16, 2022 - Workshop Presentation


 Introduction to FOAT

November 12, 2022, Catholic University of Applied Sciences Freiburg

 Continuing Education Training program Art Therapy

  

Into the More: Exploring The Transformative Potential of the Avenues

FOAT Connections, Applications, and Vision

 Oct 17, 2021, Focusing and Expressive Arts Institute

 

Colours of Decision

 Art based Decision Making 

Sept 10, 2021 - FOCUSZARTS Workshop Event 


Colour sounds

Creating Meaning through embodied Art Making 

May 02, 2021 - FOCUSZARTS Workshop Event

 

Along the Growing Edge: Explore the More of ....

May 01, 2021, Annual Gathering of The German Focusing Society DFG 


Your Body is making your Art 

Learn about your artistic Felt Sense

April 25, 2020 | November 22, 2020 - FOCUSZARTS Workshop Event


Inside and Outside: How I see myself as a Focuser

A Crossing of Expressive Arts Focusing and Children's Focusing

Co-Teacher Heidrun Essler

May 09, 2020, Annual Gathering of The German Focusing Society DFG 


With the Help of your Inner Advisor

 May 06, 2020, Focusing Initiatives International, www.coronaplaza.life


Inner Artist meets Inner Dreamer

May 11, 2019, Annual Gathering of The German Focusing Society DFG


Navigate your innate creativity -  
Make your shift with Expressive Arts Focusing EAF

 

FOCUSZARTS

Art Studio of The FOCUSZ Center