Expressive Arts Focusing EAF

 Expressive Arts in Focusing and Focusing Oriented Therapy 

Focusing based Art Therapy and Art Fascilitation




MAKING ART FROM THE BODY SENSE








Art Studio of The FOCUSZ Center


Project on Covid Self Care

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Allow your body to release. Exercise min 0:49 - 5:46

Learn about Embodied Aesthetics. Exercise min 30:27 - 42:26



Smash 'n Focus! - Learn about Smash Arts Focusing Expressions SAFE for your own personal wellbeing and the wellbeing of your clients 


SAFE is a journaling practice crossing Cosmic Smatch Booking® and Focusing. Get your free SAFE guide and start your journey as a SAFE practitioner!


Focusing and the Arts




PERSON-CENTERED

TRAUMA-INFORMED


For your own wellbeing

For to learn and grow

For to build resilience


For Focusers

For Artists

For Healing Professionals 

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BODY BASED 

PROCESS ORIENTED


Focusing Oriented Expressive Arts  FOAT®

Sensorimotor Expressive Arts Therapy® | Guided Drawing®

Experiential Collaging | Photoart 

Receptive Art Therapy

Bauhaus Art Pedagogy 

Ressources

The main ressource comes from within

There is a part in everyone that is artist and healer 

Inviting this  part implies

allowing the body to breath 

turning attention inside

inviting whatever comes

being accepting & nonjudgmental

asking and receiving

resonating with the body sense

giving permission to express 

 

Want to self-regulate effectively?

Reach out for new options in life?

Need ressources for empowering action?


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Benefit from my experience


Join my workshops 

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Order online and enjoy your early bird  

Find relief,

ease of emotion 

and alignment with 

your inner sense 


Art Your Life -  
Start with Expressive Arts Focusing EAF today


FOCUSZARTS

Art Studio of The FOCUSZ Center