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Focusing centered Art Therapy

Expressive Arts in Focusing Therapy and Training 

Focusing Community Art

FOCUSZART The Focusing Studio

Check out my profile and train with me

Allow your body to release - exercise min 0:49 - 5:46

Learn about Embodied Aesthetics -  exercise min 30:27 - 42:26

Focusing and the Arts



For your own wellbeing

For to learn and grow

For to build resilience

For Focusers

For Artists

For Healing Professionals 



Focusing Oriented Expressive Arts  FOAT®

Sensorimotor Expressive Arts Therapy® | Guided Drawing®

Experiential Collaging | Photoart 

Receptive Art Therapy

Bauhaus Art Pedagogy & Sensual Design


The main ressource comes from within

There is a part in everyone that is artist and healer

Inviting this  part implies:

Allowing the body to breath 

Turning attention inside

Inviting whatever comes

Being accepting & nonjudgmental

Asking and receiving

Resonating with the body sense

Giving permission to express 

Want to improve your sense of selfregulation ?

Reach out for new options in life?  

Need ressources for empowering action? 

Browse my samples

Benefit from my experience

Join my workshops


In the studio

Smash 'n Focus! - Finding stress release and wellbeing with the SAFE* activity guide

*SAFE Smash Arts Focusing Expressions 

SAFE is a creative art practice crossing Cosmic Smatch Booking® and Felt Art Journaling

FOCUSZART on Instagram

Find relief,

ease of emotion 

and alignment with 

your inner sense 

Get informed about Expressive Arts Focusing methods

Art your life. Start your pratice today

FOCUSZART The Focusing Studio