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EXPRRESSIVE ARTS FOCUSING
Focusing centered Art Therapy
Expressive Arts in Focusing Therapy and Training
Focusing Community Art
FOCUSZART The Focusing Studio
Check out my profile and train with me
Allow your body to release - exercise min 0:49 - 5:46
Learn about Embodied Aesthetics - exercise min 30:27 - 42:26
Focusing and the Arts
PERSON-CENTERED
TRAUMA-INFORMED
For your own wellbeing
For to learn and grow
For to build resilience
For Focusers
For Artists
For Healing Professionals
BODY BASED
PROCESS ORIENTED
Focusing Oriented Expressive Arts FOAT®
Sensorimotor Expressive Arts Therapy® | Guided Drawing®
Experiential Collaging | Photoart
Receptive Art Therapy
Bauhaus Art Pedagogy & Sensual Design
Ressources
The main ressource comes from within
There is a part in everyone that is artist and healer
Inviting this part implies:
Allowing the body to breath
Turning attention inside
Inviting whatever comes
Being accepting & nonjudgmental
Asking and receiving
Resonating with the body sense
Giving permission to express
Want to improve your sense of selfregulation ?
Reach out for new options in life?
Need ressources for empowering action?
Browse my samples
Benefit from my experience
Join my workshops
In the studio
Smash 'n Focus! - Finding stress release and wellbeing with the SAFE* activity guide
*SAFE Smash Arts Focusing Expressions
SAFE is a creative art practice crossing Cosmic Smatch Booking® and Felt Art Journaling
FOCUSZART on Instagram
Find relief,
ease of emotion
and alignment with
your inner sense
Get informed about Expressive Arts Focusing methods
Art your life. Start your pratice today
FOCUSZART The Focusing Studio
We are professional member of the
International Expressive Arts Therapy Association IEATA
